The human body is built to naturally maintain a healthy balance of acidity and alkalinity. The lungs and kidneys play a key role in this process. A normal blood pH level is 7.40 on a scale of 0 to 14, where 0 is the most acidic and 14 is the most basic. This value can vary slightly in either direction.
When your body fluids contain too much acid, it’s known as acidosis. Acidosis occurs when your kidneys and lungs can’t keep your body’s pH in balance. Many of the body’s processes produce acid. Your lungs and kidneys can usually compensate for slight pH imbalances, but problems with these organs can lead to excess acid accumulating in your body.
The acidity of your blood is measured by determining its pH. A lower pH means that your blood is more acidic, while a higher pH means that your blood is more basic. The pH of your blood should be around 7.4. According to the American Association for Clinical Chemistry, acidosis is characterized by a pH of 7.35 or lower. Alkalosis is characterized by a pH level of 7.45 or higher. While seemingly slight, these numerical differences can be serious. Acidosis can lead to numerous health issues, and it can even be life-threatening. Factors that can contribute to your risk of acidosis include:
● a high-fat diet that’s low in carbohydrates
● kidney failure
● obesity
● dehydration
● aspirin or methanol poisoning
● diabetes
Some of the common symptoms of metabolic acidosis include the following:
● rapid and shallow breathing
● confusion
● fatigue
● headache
● sleepiness
● lack of appetite
● jaundice
● increased heart rate
● breath that smells fruity, which is a sign of diabetic acidosis (ketoacidosis).
Drinking Alkaline water Ph 9+ can help you maintain and keep your body Ph balanced. If you think you may have acidosis, go to the doctor immediately. Early diagnosis can make a big difference in your recovery!
